A PRIVATE BREATH CLUB FOR WOMEN
BREATHWORK
SOMATICS
NERVOUS SYSTEM REGULATION
BREATHWORK SOMATICS NERVOUS SYSTEM REGULATION
WELCOME HOME
Behind every high-functioning woman is a nervous system working overtime. Stillhouse exists to help women navigate the ever-changing pace of modern life.
Blending somatic tools and science-backed breath practices, we create rituals for clarity, calm, and a return back to oneself.
From quick resets to deeper sessions, our work is built for each season of life.
(1)
PRIVATES
(2)
GROUPS
(3)
EVENTS+
THE METHOD BEHIND THE BREATH
THE METHOD ❊
Regulate First
Start with the body. Not the story. These sessions help quiet the chaos and reset your system— so you’re grounded, clear, and actually breathing.
01Less Noise, More Knowing
This isn’t about fixing you. It’s about listening to what your body already knows. No scripts, no pressure. Just deep connection with self.
02Designed for Real Life
Built for moms, made for messy moments. Come as you are— no perfect setup, no pressure to perform. We keep things flexible so they can fit into real life.
03Raise Calmer Tiny Humans
Simple, gentle practices to help your kids self-regulate, breathe deeper, and feel safe in their bodies. Because healing doesn’t stop with you.
04CHECK-IN,
YOUR WAY
Private experiences
Weekly group sessions
Resources for kids & home
Reset when you need it
It starts with you.
JOIN THE CLUB
Curious about breathwork or ready to begin? Fill out the form and receive a tailored next step.